Searching for a low-maintenance chilly plunge tub to raise your temper, pace your restoration, and enhance your wellness? The Chilly Plunge chilly water immersion tub can do all that and extra.
Cryotherapy and chilly water immersion (CWI) have lengthy been fashionable amongst skilled athletes and health fans to alleviate muscle ache, sprains, and swelling. Now, as extra individuals have change into conscious of the various advantages of chilly water immersion, the choices are countless. This implies extra individuals can expertise the various restorative advantages of ice tub restoration!
Whereas ice tub practices are centuries outdated, chilly plunges are experiencing a renaissance. The elevated reputation of contemporary ice baths could be attributed to Guinness World File holder Wim Hof, whose technique of breathwork and chilly immersion went mainstream. Celebrities like Chris Hemsworth, Lizzo, and Tony Hawk have additionally posted about their love of ice baths on social media.
As extra celebs promote ice baths and their many advantages, extra ice tub merchandise have change into out there. Whereas some preserve it easy, some ice baths are utterly revolutionizing how we take into consideration chilly water remedy.
With so many choices available on the market, it’s simple to really feel overwhelmed. This is the reason, as a part of my very own wellness journey, I’ve been testing numerous chilly tubs available on the market. I’ve tried out over 20 varieties of chilly plunges, and the Chilly Plunge is among the many greatest.
Are you in search of probably the most sturdy chilly plunge that world-famous celebrities can stand behind? In that case, The Chilly Plunge is for you!
Right here’s every little thing you must know in regards to the Chilly Plunge in 2023.
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A fast take a look at the Chilly Plunge by PLUNGE
PLUNGE presently provides one flagship chilly tub, the Plunge, with numerous configuration choices, together with measurement and business use. For this evaluation, I’ll primarily be speaking about the usual Chilly Plunge tub for non-commercial use. Nonetheless, I’ll make be aware of the opposite options to offer you a complete take a look at the model.
The flagship Chilly Plunge is a revolutionary chilly tub that makes use of highly effective cooling, filtration, and sanitation to offer you chilly, clear water each time. With a cooling system that goes right down to 39F, it’s cool sufficient for the Ice Man himself. And since it’s an iceless ice tub, you don’t have to purchase massive quantities of ice to maintain it chilly.
Along with the usual Chilly Plunge, PLUNGE additionally provides a Professional XL mannequin. This mannequin is 3 inches taller, 6 inches longer, and 1.5 inches wider than the usual tub. The Plunge Professional Mannequin additionally cools thrice quicker than the usual cooling system. This can be a nice choice in case you reside in a sizzling local weather and need to cool your water shortly.
Searching for a chilly plunge that may do each? The Sizzling & Chilly Plunge provides heating capabilities along with cooling. This twin type lets you flip your plunge right into a sizzling tub with a max temp of 103°F.
For companies wanting so as to add ice baths to their wellness retreats, athletic competitions, or lodging, the Plunge Professional Industrial features a business guarantee along with the professional options.
And in case you’re seeking to get your blood pumping and rev up your lymphatic system, the Rebounder will get you leaping. It’s the proper addition to your post-cold plunge routine.
PLUNGE at a look
Plunge is an organization based mostly out of Lincoln, California. They began making chilly immersion tubs in 2020. Whereas many of the world shut down because of the international pandemic, co-founders Michael Garrett and Ryan Duey discovered a method to carry wellness into individuals’s houses on a big scale. With the purpose of making an reasonably priced at-home chilly plunge, they set out on a enterprise that may make them one of many best-selling at-home chilly immersion tubs available on the market.
The makers behind Plunge are very accustomed to the advantages of chilly remedy tubs. In consequence, Chilly Punge tubs are crafted deliberately with wellness in thoughts. These totally insulated tubs are engineered to be snug, sturdy, trendy, and simple to make use of with out sacrificing effectiveness or effectivity.
The product appeared on Shark Tank in season 13, episode 21, after a couple of yr in enterprise. In a short while, they went from manufacturing chilly plunges in a storage to a full-size warehouse in California. This speedy improve in reputation was due to celebrities like Tony Hawk.
What units Plunge aside from different chilly plunge producers?
For frequent chilly plungers, discovering a dependable method to take an ice tub has been a problem. Shopping for 40+ kilos of ice to fill a tub will get annoying quick, particularly when it’s a must to change it each day. Different much less everlasting choices could be equally tedious with the fixed must dump and refill the water.
Plunge provides a special, extra everlasting resolution. The Chilly Plunge is like having an additional bathtub at residence. Solely with this one, you don’t have to fret about refilling. Due to its round filtration system and 20-micron filter, you all the time have chilly, clear water at your fingertips.
The Chilly Plunge can also be an aesthetically pleasing addition to your private home or yard. As a result of it may be crammed up with a easy backyard hose, you don’t want to fret about any particular out of doors plumbing setup. With its hearty development, it could actually face up to all components, rain or shine.
Have you ever ever needed to take a chilly plunge beneath a starry sky? Now you’ll be able to! The built-in underwater gentle shines at evening to light up the Plunge and makes evening Plunging easy. I like to recommend utilizing the bathtub cowl if you’re finished.
When the co-founders got down to create Plunge, they aimed to create an reasonably priced at-home chilly plunging equipment. Whereas they don’t seem to be the most cost effective chilly tub available on the market right this moment, Chilly Plunge is of nice worth when it comes to high quality development and efficiency.
How PLUNGE’s chilly plunge is answering market demand
Chilly immersion provides many advantages backed by science, starting from muscle restoration to immune assist. It’s no marvel, then, that chilly plunges are the best factor on social media proper now. And so they reside as much as the hype.
With its flagship product, Chilly Plunge, the corporate isn’t simply serving to to reply the market’s ever-growing want for at-home chilly tubs. They’re additionally partially chargeable for this rising pattern of at-home plunging.
In case you reside in a local weather with chilly winters, you’ll be able to actually take a plunge into an icy lake, however what about the remainder of the yr? Positive, you’ll be able to fill a barrel, freezer, or water trough stuffed with ice, however there’s one thing completely different about having a devoted chilly plunge at residence.
PLUNGE’s chilly tubs are stunning sufficient of their minimalist design to occupy your private home or yard. And so they don’t retail almost as a lot as related tubs. Whereas the usual Chilly Plunge tub will run you about $5,000, different everlasting chilly tubs retail for $10,000+. Even the XL Sizzling & Chilly Plunge Professional is a steal at $7,490, because you’re basically getting two merchandise for the value of a sizzling tub.
Whereas PLUNGE might not supply an intensive lineup of chilly tubs with numerous designs and kinds, it’s onerous to enhance perfection. The Plunge is a long-lasting, sturdy tub with an important options. You don’t want an app, and also you don’t want plumbing to make use of the Chilly Plunge. Merely fill your Plunge up with a hose, flip it on, set your temperature, and begin your wellness journey.
Able to take a deeper dive into the Chilly Plunge? Right here’s what you must learn about this unimaginable chilly immersion tub.
Highlights of utilizing the Chilly Plunge ice tub
Whereas $5k isn’t precisely a “low-cost” buy, there’s much less danger for anybody contemplating buying a Chilly Plunge in comparison with higher-cost chilly tubs. Nonetheless, as a result of this tub requires area and electrical energy, I actually advocate this selection for people who find themselves skilled with chilly water immersion and can use the bathtub greater than sporadically.
For devoted chilly remedy fans, the Chilly Plunge has every little thing you must elevate your vitality, enhance your efficiency, and relieve your stress. Whether or not you’re in search of an iceless chilly tub or a 2-in-1 ice tub/sizzling tub combo, PLUNGE is a stable funding.
Listed below are a few of my favourite options of the Plunge:
– The Plunge is out there in two sizes: customary is 67” L x 43” W x 24” H, and the XL is 73” L x 47” W x 28” H. The usual Chilly Plunge has a water capability of about 100 gallons and weighs 150 lbs when empty and 1,000 lbs when crammed. I personally am 6’4” tall and like the XL mannequin. I like to recommend the bigger tub for anybody over 6 ft tall.
– The Sizzling & Chilly Plunge has a mixture chiller/heater unit that provides you a 2-in-1 ice tub and sizzling tub. The Unit cools as little as 39°F and as excessive as 103°F.
– The Chilly Plunge doesn’t want something fancy for setup. It’s actually a plug-and-play ice tub. You simply want entry to a typical GFCI 110 outlet inside or exterior. The longest half in regards to the setup is ready for the bathtub to fill.
– The bathtub comes outfitted with a built-in filtration system that consistently circulates clear water. Ozone sanitation breaks down undesirable contaminates, and a 20-micron filter pulls hair, pores and skin cells, and different particles out of the water. Moreover, PLUNGE recommends clients use Sirona Oxidizer and Sanitizer to assist preserve water crystal clear. With their water upkeep pack, you don’t have to fret about altering the water for six months or longer.
– The Chilly Plunge can be utilized each indoors and outdoors. If utilizing the Chilly Plunge exterior, the chilly tub cowl provides safety from climate and particles.
– The built-in underwater gentle makes night plunges far more pleasant!
Who can purchase The Chilly Plunge?
– Plunging fans who’re skilled with chilly water remedy and need to take common ice baths at residence.
– Athletes and health fans seeking to speed up their restoration and efficiency. This consists of decreased ache and irritation, elevated immune system efficiency, and weight reduction.
– Chilly water remedy practitioners in search of a everlasting ice tub resolution that doesn’t want ice or frequent draining/filling.
– Gyms and wellness heart house owners who’re serious about providing ice tub providers to their clients.
– Retreat hosts, occasion organizers, and Vrbo hosts in search of a long-lasting, sturdy chilly tub.
– Individuals who care about their well being and are pursuing final wellness.
Who shouldn’t get The Chilly Plunge?
– Anybody who’s model new to chilly water immersion and doesn’t plan to take common chilly plunges each week.
– Individuals on the fence in search of a price range chilly plunge tub are higher off with a cheaper different on Amazon
– These with restricted indoor or out of doors area might choose an inflatable chilly tub fairly than the freestanding Chilly Plunge.
Along with PLUNGE, listed here are the different tubs I like to recommend for chilly water immersion:
My suggestions for utilizing the Chilly Plunge
1. Improve to the XL in case you’re tall: In case you’re over 6 ft tall, take into account upgrading to the XL Professional. It prices extra money, however the further area will provide you with loads of room to submerge comfortably. And because the XL routinely upgrades to the Professional model, you’ll have colder water 3x quicker!
2. Place your physique for optimum profit: The Chilly Plunge has loads of area for most individuals (particularly in case you improve to the XL). To realize most affect of your plunge, submerge your physique as much as your neck. This may assist stimulate the vagus nerve!
3. Choose the proper spot to your ice tub set up: The Chilly Plunge is flexible as a result of it may be used indoors and outside. You don’t want plumbing to set it up. Nonetheless, you do want electrical energy (particularly a typical GFCI 110 outlet) to maintain your Chilly Plunge working.
4. Benefit from built-in financing choices: PLUNGE provides 12, 24, or 36-month financing via Affirm. APR begins at simply 0% in case you qualify, so it’s one thing to make the most of! Provided that chilly tubs are an enormous funding, a 0% mortgage with no credit score verify helps make this product considerably extra reasonably priced for extra individuals.
Different issues to think about earlier than shopping for the Chilly Plunge
Along with the knowledge above, listed here are another vital objects to think about before you purchase the Chilly Plunge chilly water immersion tub for your self:
What comes with the Chilly Plunge chilly tub?
The bottom value for the usual Chilly Plunge consists of the next:
– A sturdy acrylic tub with plumbing hooked up to the again.
– A chiller with a circulation pump and water sanitation function
– A spare five-micron filter
– Skimmer internet to scoop up any floating particles
– Cellphone holder
– Insulated cowl
– Rubber duck
How lengthy does it take to arrange?
Putting in the Chilly Plunge is straightforward (however heavy), and it helps to have a second individual show you how to elevate and place the bathtub. All it’s a must to do is discover a sturdy floor close to a typical GFCI 110 outlet, and also you’re good to go. The longest a part of the setup course of is filling the bathtub with water. Take note the bathtub weighs 100 lbs empty and 1,200 kilos when crammed.
How lengthy does it take to chill the water?
The usual Chilly Plunge cools down water at a charge of about 1 to 2 levels per hour. The Professional, then again, cools 3x quicker at a charge of 8-10 levels per hour. As soon as your tub reaches your most popular temperature, the water will stay that chilly till you alter it.
Warranties and ensures
Each Plunge comes with a 1-year residential producer guarantee and a 100% Satisfaction Assure. The guarantee covers defects within the construction, gear, management malfunctions, and plumbing defects. For extra protection, you may as well buy a 3 or 5-year safety plan. In case you don’t love your Chilly Plunge, you’ll be able to return it inside 30 days for a refund.
The place to purchase the Chilly Plunge
You should purchase the Chilly Plunge and different tub configurations straight from PLUNGE’s web site. Additionally they promote helpful provides, akin to a 6-month residential upkeep pack, neck pillow, snorkel, and a cellphone/pill mount.
Chilly Plunge: ice tub specs
Searching for some technical particulars in regards to the Chilly Plunge chilly remedy tub from PLUNGE? Listed below are some product specs collected collectively in a single spot for simple reference:
| Tank Dimensions: | 67″ L x 43″ W x 24″ H |
| Tub Capability: | 100 gallons (850 lbs) |
| Temperature Vary: | 39°F – 103°F (solely Sizzling & Chilly Plunge) |
| Electrical energy: | CFCI required |
| Power Use: | 4Kwh per day |
Regardless of its budget-friendly value, the Chilly Plunge provides a state-of-the-art CWI expertise. Undoubtedly, PLUNGE makes the most effective chilly plunge merchandise available on the market in 2023.
My ultimate ideas on the Chilly Plunge by PLUNGE
Whether or not you’re nonetheless studying about the advantages of CWI or have been taking ice baths for years, the Chilly Plunge is a top-rated chilly remedy tub with sturdy development, a smooth, minimalist design, performance, and an reasonably priced value. As somebody who has tried many alternative ice baths, I’ve no drawback recommending the Plunge to anybody seeking to enhance their wellness routine.
Due to its simplistic but stunning design, the Chilly Plunge can seamlessly match into your area. Whether or not you’re including it to a house gymnasium, Florida room, or your again backyard, the Chilly Plunge tub will all the time seem like an intentional addition to your area.
In case you select to improve your to the Sizzling & Chilly Plunge, you even have the additional benefit of a two-in-one wellness product. Not many individuals have the area for a chilly plunge and a sizzling tub. With PLUNGE, now you don’t have to decide on between chilly water and sizzling water remedy. You get the very best of each worlds in a single stable product design.
Is the Chilly Plunge value it?
If you’re seeking to be extra intentional together with your wellness journey, ice baths are actually value your consideration. They Chilly water immersion has been proven to assist with muscle restoration, stress discount, and general temper balancing. Not solely do ice baths contribute to your bodily well being, however in addition they contribute to larger psychological well being.
Shopping for a chilly plunge is all the time going to be an funding, regardless of which route you are taking. A less expensive tub, as an example, requires the continued funding of shopping for ice each time you need to take a plunge. So, when selecting the best chilly plunge for you, it’s vital to weigh all the professionals and cons and decide what is basically vital to you.
In case you plan on partaking in chilly water immersion or a each day or weekly foundation, I like to recommend wanting right into a everlasting chilly tub. If you’d like one thing that’s low-maintenance and doesn’t require frequent water modifications, I like to recommend the Chilly Plunge.
With a one-year restricted guarantee and 30-day satisfaction assure, making an attempt out the Plunge at house is low danger with nice reward. To make issues even simpler, PLUNGE provides financing via affirm. With funds as little as $174 monthly, you don’t must have a spare $5k to boost your wellness journey. Briefly: in order for you a dependable, low-maintenance ice tub that you should utilize inside or exterior, the Chilly Plunge is completely definitely worth the funding.
PLUNGE – Firm contact information
Wish to get in contact with the chilly water remedy specialists at PLUNGE? Try their official web site www.thecoldplunge.com. Additionally, you’ll want to observe them on Instagram!
Taken with shopping for The Portal chilly tub? Click on right here to make use of my referral hyperlink!
Immerse your self in additional chilly plunge remedy content material
I hope you loved studying my evaluation of the Chilly Plunge by PLUNGE. Wish to study extra about chilly water immersion? Try extra of my chilly remedy blogs utilizing the next hyperlinks:
– 15 Finest Finest Chilly Plunge Tubs (Up to date for 2023)
– Ice Tub Advantages: Analysis + Suggestions for Ice Bathing at Residence
– Wim Hof Ice Tub – Approach, Respiration Methodology + Extra
– 20 Advantages of Chilly Water Immersion: Ice Baths, Chilly Showers + Plunges
– Ice Tub vs. Sizzling Tub: Execs & Cons of Every
– High 7 Advantages of Chilly Showers (Why They Are Good for You)
– Ice Tub Restoration: Every part You Must Know
– Chilly Water Swimming: Advantages, Suggestions & Extra
