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HomeHikingHow you can Cease Your Superfeet Insoles from Squeaking

How you can Cease Your Superfeet Insoles from Squeaking

The second most annoying sound on this world is the sound of insoles squeaking while you stroll. When you’re a hiker or backpacker, listening to this sound whilst you hike, mile after mile, will drive you mad…to not point out your companions.

However there are a handful of methods that you should use to make the squeaking sound cease. It’s attributable to friction between the insole and the within of your shoe. It’s additionally not restricted to Superfeet insoles however happens with many alternative insoles that weren’t initially offered with the shoe.


My favourite method for eliminating the squeaking or rubbing sound is to take a small candle and rub it everywhere in the backside of the insole. The wax acts as a lubricant that may immediately cease the squeaking or rubbing sound, It’s additionally waterproof and fairly sturdy over time, which is useful in the event you get your mountain climbing footwear moist in puddles or water crossings.

Duct Tape

Another choice is to cowl your insoles with duct tape, shiny aspect dealing with out, in order that your insoles slide extra simply inside your footwear. When you use path runners and plenty of different varieties of footwear, there may be often uncovered stitching below the manufacturing unit insole, which is the supply of the friction and ensuing squeaking. Duct tape is pretty water-proof, nevertheless it breaks down after frequent moist/dry cycles and leaves a residue in the event you attempt to take away it.

Rub the candle wax into the firm heel part of the insole to stop it from squeaking.
Rub the candle wax into the agency (heel) portion of the insole to cease it from squeaking.

Talcum Powder

Some individuals advocate sprinkling a whole lot of talcum powder between the insole and the shoe to lubricate them and cease the squeaking. Whereas which may work with costume footwear the place you may keep away from getting them soaked, it’s a non-starter with mountain climbing footwear as a result of talcum powder will flip into mud. Nonetheless, you probably have babies and child powder sitting round, you may be determined sufficient to attempt it.

Different Strategies

I’ve seen point out of different strategies to cease squeaky insoles together with spraying the insole with Silicone or WD-40, smearing anti-chafing cream on it, or inserting a drier sheet between the within of the shoe and the insole. You’re welcome to attempt these however take into consideration their sturdiness over the long run in the event you ford streams, tromp by mud, or come into contact with wonderful sand.

That’s why I like utilizing wax to cease insole squeaking the perfect. It’s simple to seek out, it really works quick, and it stays on it doesn’t matter what crap will get inside your mountain climbing footwear or path runners.

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