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Fashionable Meals to Strive in Tahiti

Popular Foods to Try in Tahiti

Whether or not you contemplate your self to be a foodie otherwise you merely get pleasure from increasing your pallet with new dishes whereas on trip, there are a lot of unique meals choices it’s essential to attempt on the island of Tahiti. There are such a lot of distinctive dishes you merely can’t discover wherever else. 

From uncooked fish to juicy, colourful fruits, Tahitian delicacies could be very distinctive and extremely impressed by the island’s tropical local weather and miles of breathtaking shorelines. 

Study extra about standard Tahitian meals and drinks it’s essential to attempt in your subsequent journey journey.

In This Article

What Is Tahiti Meals Like?

Tahitian delicacies includes a novel mix of Polynesian, French and Chinese language influences. Many dishes revolve across the following staple elements:

  • Seafood and shellfish
  • Coconut and coconut milk
  • Banana leaves
  • Lime
  • Rice
  • Native fruits

Vacationers will discover the prevalence of recent coconut and uncooked fish in lots of the native dishes. With its stability of tropical and candy flavors, Tahitian meals are very distinctive in comparison with different areas all through the world.

Tahiti is legendary for its expansive number of meals vehicles and stands. A delicious meal is all the time simply across the nook, whether or not you might be in search of heat breakfast pastries or a savory seafood kabob.

Kinds of Tahitian Cooking

When discussing Tahitian delicacies, there are just a few kinds of cooking which can be very talked-about within the area. Two important options of Tahitian cooking embody hima’a and tama’ara’a.

Hima’a refers back to the in-ground ovens used for making ready massive meals for festivals and banquets. These making ready the meals use banana leaves to cradle meats and greens as they cook dinner over the oven’s flames. These in-ground ovens are very talked-about in Tahiti as a result of they’re excellent for making ready numerous meals, starting from crayfish to coconuts. They use sizzling volcanic rocks and fireplace to cook dinner every meal. 

Tama’ara’a is a kind of Tahitian-style feast for particular events resembling holidays or pageant celebrations. These are expansive meals with quite a lot of meats and greens which can be typically ready utilizing a hima’a. This model of cooking is necessary to Tahitian tradition as a result of they worth human connection to nature and neighborhood. Outside cooking is a staple of Tahitian delicacies and lots of the dishes on our checklist cook dinner over these in-ground ovens.

11 Meals to Strive in Tahiti

Tahitian delicacies has a novel mix of flavors and elements. Vacationers exploring these islands ought to try the next dishes for the total Tahitian expertise:

1. Poisson Cru 

Poisson cru, additionally referred to as is ota or e’ia ota, is a colourful dish consisting of the next elements:

  • Coconut milk
  • Uncooked fish (often tuna)
  • Lime juice
  • Greens

To arrange this dish, a chef sometimes marinates the uncooked fish in recent lime or lemon juice. The acid from the citrus modifications the fish’s proteins and creates an analogous impact to cooking the fish. To high this dish off, they add quite a lot of crunchy, uncooked greens, resembling:

To carry down the acidity of the citrus juice, the chef provides a splash of coconut milk. It is a must-try for vacationers as a result of it’s Tahiti’s unofficial nationwide dish.

2. Chevrettes à la Vanille et Coco

Chevrettes à la vanille et coco is a tasty Tahitian dish with freshly cooked shrimp served with a creamy vanilla-coconut milk sauce. This appetizer celebrates and showcases Tahiti’s spectacular domestically sourced vanilla beans. 

The candy vanilla taste of this dish pairs finest with a facet of rice or spinach. 

3. Pahua Taioro

Any foodie on a visit to Tahiti should attempt Pahua taioro. It’s an beautiful and distinctive dish product of a combination of snails and clams. Preparation contains soaking these in recent water for a few hours. A chef crafts a sauce for the combination sometimes product of the next elements:

  • Grated coconut
  • Shrimp
  • Seawater

To high it off with a small crunch, they add a sprinkle of onions and garlic cloves, adopted by salt and pepper. 

4. Poulet Fafa

Poulet fafa is certainly one of Tahiti’s hottest native dishes made in an in-ground oven. To arrange this dish, a chef fries reduce items of rooster in oil till they start to brown. After eradicating the rooster, the chef sautees ginger with onion and garlic within the remaining oil. The rooster is then added again and cooked within the ahima’a till it’s tender. 

In the meantime, let a heavy serving to of chopped taro leaves cooked in salt water or spinach simmer till it’s time to stir in coconut cream and cornstarch. After combining all the things, this vibrant inexperienced dish seems nearly as good because it tastes. 

5. Ahima’a

Ahima’a, to not be confused with the kind of oven, is a nationwide dish that has a novel preparation course of. To make this dish, you place volcanic stones on the backside of the pit, adopted by wooden and coconut husks. 

After the wooden burns, you cowl the cooking space with banana leaves the place the pork and rooster get cooked. Seeing the preparation of this dish is an expertise in itself for vacationers.

6. Fafaru

Fafaru is a extremely uncommon conventional Polynesian dish that’s identified for smelling robust and pungent. Regardless of its unusual aroma, this fafaru is a candy dish served with fermented coconut milk. 

When making ready this dish, a chef marinates crushed shrimps in seawater for 2 to 3 days, leaving it out within the daylight. After filtering the combination, the remaining liquid ferments slices of tuna for wherever from three to eight hours. 

Most vacationers skip over this well-known dish, however a real foodie will love giving it a attempt throughout their travels to Tahiti. 


7. Sashimi

Sashimi is a well-known Japanese dish that could be very a preferred menu merchandise in Tahiti. This dish consists of thinly sliced items of uncooked fish or meat and sometimes pairs effectively with soy sauce. 

Nevertheless, the Tahitian twist on this Asian dish is its particular sauce. Tahitian-style sashimi sauce consists of the next elements:

  • Soy sauce
  • Hoisin sauce
  • Oyster sauce
  • French mustard
  • Canola oil
  • Onions
  • Garlic
  • Ginger 

This dish has a salty, memorable style many vacationers love. 

8. Breadfruit or Uru

Attempting out uru, additionally referred to as ulu, is a should for any traveler visiting Tahiti. Uru is the fruit of a breadfruit tree and a staple of Tahitian delicacies and has cultural roots because of native legend. 

There are a whole bunch of types of breadfruit and locals get pleasure from them each uncooked and cooked in an open flame, in-ground oven or fried in oil. With its starchy, bread-like style, this fruit is scrumptious when dipped in candy coconut milk. You may also make a yummy breadfruit butter out of the fruit to pair with bread.

9. Recent Fruits

Along with breadfruits, Tahiti is legendary for its abundance of lovely tropical fruits. 

You’ll be able to cease at almost any native roadside vendor and discover a plethora of unique, colourful fruits, typically together with:

  • Pineapples
  • Candy coconuts
  • Papayas
  • Avocados
  • Bananas
  • Grapefruits
  • Mangos
  • Watermelons

These recent fruits typically supply a special tasting expertise than what you would possibly decide up at your native grocery retailer. For instance, the mangos are crunchier and the grapefruits are sweeter, making it really feel such as you’re making an attempt these meals for the primary time ever. Foodies will love evaluating the flavors of recent Tahitian-grown fruits with what they’re used to. 

10. Casse-Croûte 

In French, casse-croûte means “breakfast.” In Tahiti, nevertheless, this time period refers to a crunchy, scrumptious sandwich not like some other. These sandwiches are made with crusty baguettes and stuffed with totally different meats, often coconut milk marinated rooster, topped with the next elements:

Some Tahitian hotspots serve casse-croûte with uncooked fish as a substitute of meat. And most notably, this distinctive sandwich features a serving to of spaghetti or Chinese language chow mein noodles. 

It doesn’t matter what’s inside this sandwich, casse-croûte is a lunchtime staple that anybody touring to Tahiti should give a attempt. 

11. Pizza

Whereas contemplating what meals to attempt in Tahiti, pizza in all probability doesn’t come to thoughts. Nevertheless, pizzerias are very talked-about all through French Polynesia. Vacationers could also be stunned to be taught in regards to the abundance of pizza all through the islands. 

You’ll find many various choices all through Tahiti. The most well-liked topping decisions embody Tahitian pineapple and cooked ham, just like a Hawaiian-style pizza.

5 Desserts to Try in Tahiti

5 Desserts to Strive in Tahiti

Along with yummy meals, there are additionally some Tahitian dessert dishes that vacationers should attempt whereas on trip:

1. Po’e

Po’e, referred to as poke in locations apart from Tahiti, is a scrumptious pudding dessert with its origins in Polynesia. This dish is strikingly tropical. Cooked bananas are mashed and mixed with arrowroot flour, a starchy gluten- and grain-free flour. 

The combination is then wrapped in banana leaves then positioned on an in-ground oven the place it cooks till it bubbles and begins taking over the consistency of pudding. 

Some serve po’e reduce into cubes and coated it in coconut cream. Whereas banana po’e is most typical, it can be made with:

This dessert is certain to be a crowd-pleaser amongst vacationers. 

2. Firi Firi

When taking a visit to Tahiti, make sure you order firi firi for breakfast not less than as soon as! These scrumptious donuts marinate in candy coconut milk and are fried in oil. The deep-fried dough folds right into a figure-eight. As soon as these donuts are brown and crispy, they’re dusted in sugar and served with the next:

  • Espresso 
  • Sizzling chocolate
  • Fruit jam

Vacationers will see the locals dipping their firi firi into their morning espresso. These pastries have a gentle coconut style and crunchy, delicious texture. You’ll find them made recent at many road meals stands and shacks all through Tahiti. 

3. Tahitian Vanilla Cake

Tahitian vanilla is a particular number of vanilla that grows solely within the Tahitian Islands and is legendary all through the world for its distinctive, candy style. It is likely one of the most profitable crops all through all of French Polynesia and a staple ingredient in lots of desserts and dishes. 

As a result of Tahitian vanilla is so standard, vacationers can get pleasure from a plethora of candy treats that includes this hanging ingredient. Desserts made with Tahitian vanilla are identified for having a fragile and virtually fruity taste, whereas conventional vanillas have a barely spiced style.

4. Kato

Kato refers to a French croissant-inspired breakfast biscuit that could be very standard in Tahiti. They’re made with coconut milk and often served alongside a recent cup of espresso. 

These biscuits may be candy like a cookie or on the savory facet and are a staple breakfast merchandise discovered at bakeries and roadside meals stands. 

5. Tahitian Candy Bread

Whereas vacationing in Tahiti, it’s important to present Tahitian candy bread a attempt. What makes this bread so distinctive is its candy dough made with yogurt and the juice from an orange. 

Items of dried mango and pineapple go into the dough together with whipped egg whites. This candy, chewy bread could be a scrumptious deal with any time of the day. 

4 Drinks to Strive in Tahiti

Whereas making an attempt out new dishes in your travels to Tahiti, don’t overlook to check out some delectable drinks. There are just a few staple drinks each customer ought to give a go, together with the next:

1. Hinano Lager

Hinano is Tahiti’s nationwide beer and its been a preferred beverage of selection for locals for greater than 60 years. Its identify is impressed by white flowers which can be indigenous to the South Pacific islands. This deluxe lager has a shiny golden colour and a notably bitter but refreshing style that’s not like different beers. 

A visit to Tahiti will not be full with out giving this lager a attempt. It’s a beloved beverage that locals get pleasure from throughout festivals, together with the Heiva i Tahiti and Tiurai. 

2. Tahiti Drink

Tahiti Drink is a novel mix of scrumptious recent juices and flavors that embody the tropical essence of the island. It’s a combined drink generally made up of the next elements:

  • Pineapple juice
  • Passionfruit juice
  • Orange zest
  • Vanilla
  • Fruit liquors or cane spirits

Tahiti Drink is a candy and refreshing cocktail that’s been a success with locals for the reason that Nineteen Eighties. Many evaluate Tahiti Drink to a Mai Tai cocktail, however not like most alcoholic drinks, you purchase this drink in a carton. 


3. Espresso

Vacationers visiting Tahiti should make sure you get pleasure from not less than one cup of Tahitian espresso. Due to the number of espresso growers all through French Polynesia, there are just a few frequent choices to select from, together with:

  • Rurutu 
  • Manureva
  • Noanoa Grand Cru
  • Paradise Island 

Historically, espresso is served with just a few drops of Tahitian vanilla or combined with sugar and candy coconut cream for a dreamy cup of java on trip. Some vacationers have stated that there isn’t any higher espresso on earth than in French Polynesia.

4. Wine

Whereas the South Pacific might not be one of the standard wine areas on the earth, Tahiti and the accompanying islands do have vineyards that produce uncommon, scrumptious wines. 

The most well-liked grape varieties in Tahiti embody Muscat and Carignan. Muscat grapes are sometimes made into a light-weight, refreshing rosé, whereas Carignan grapes produce a darkish, deep pink wine. Carignan is a neighborhood favourite due to its strong and daring flavors. 

Begin Planning Your Trip to Tahiti At this time

Whether or not you’re a foodie or need to discover new locations, a visit to Tahiti is certain to impress any traveler. And the most effective elements of trip is making an attempt new, unique dishes from the native communities. 

Should you’re seeking to discover all that Tahiti has to supply, contemplate taking a visit! With Windstar Cruises, you may get pleasure from yacht-style cruising in a relaxed and pleasant atmosphere. Our crew is keen about making certain our passengers really feel welcomed and excited to be on board.

Are you curious about getting extra details about a life-changing journey to Tahiti? Contact a Windstar Trip Planner to be taught extra at present!

Start Planning Your Vacation to Tahiti Today

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