Once I did my first yoga trainer coaching in 2018, I knew what I wished to realize from it – to turn into a yoga trainer. Nevertheless, I used to be shocked to search out that lots of my fellow YTT buddies had completely different intentions.
As a bunch of 20, all of us shared an immense love for yoga, but we had been all there for various causes and plenty of didn’t intend to alter their profession to show yoga.
Though my YTT gave me what I wished – the abilities, confidence, and qualification wanted to show yoga, it additionally gave me a lot extra.
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That’s once I realized that there are a lot of causes to do yoga trainer coaching moreover educating, and it may be a life altering expertise and simply as helpful even when your purpose isn’t to show.
So when you’re contemplating yoga trainer coaching however fear it received’t be for you, learn on to find 5 life-changing causes to enroll.
5 Causes to do yoga trainer coaching – even when you don’t plan to show
To deepen your yoga observe
Yoga retreats are a good way to enhance your observe, however yoga trainer coaching takes it a lot deeper.
YTTs are extraordinarily complete; they not solely break down the commonest asanas, together with the alignment, advantages, and contraindications, however they train you how you can create efficient sequences. Thus, by taking a YTT, you’ll learn to get probably the most from your own home observe by theming it or tailoring it to what you want that day.
As well as, asana is just a tiny a part of a yoga trainer coaching course. You’ll uncover a lot about its historical past and philosophy and learn to observe yoga off the mat in addition to on it. One of the vital “aha moments” from my YTT was how yoga is a lifestyle quite than only a aware motion observe.
To realize a greater understanding of your physique and thoughts
One of the widespread phrases you hear in a yoga class is to “hearken to your physique.” Nevertheless, you don’t actually perceive how precisely to do this and why it’s so vital till you do a YTT.
The extreme each day observe of a trainer coaching course pushes your physique to its limits, which helps you uncover what it’s and isn’t able to. Consequently, you’ll discover a deeper appreciation and love in your physique, triggering a heightened need to maintain it.
Yoga trainer coaching programs stretch and open your thoughts in some ways. You’ll be taught new philosophies and views, meet individuals from completely different walks of life, and spend one month in a peaceable setting, away from the distractions of on a regular basis life. This helps you uncover the detrimental thought patterns, self-sabotaging behaviors, and limiting beliefs holding you again.
To turn into a part of a like-minded neighborhood
For those who’ve ever traveled solo, you’ll already understand how rapidly you create deep connections with individuals you meet. Nonetheless, the relationships you construct on a YTT are much more intense.
Not solely have you ever all traveled to a brand new metropolis or nation alone. You’re sharing an intense, demanding, and transformative expertise that none of your family and friends again residence can comprehend.
On an intensive one-month YTT, you’ll have just a few difficult moments, both bodily or mentally. Nevertheless, your fellow college students shall be there with assist and motivation.
You’ll pull one another by, making certain everybody makes it throughout the end line. Your classmates will turn into your tribe, and this connection will final nicely past commencement as you’ll come away with many new life-long mates.
For a religious expertise
As talked about, yoga trainer coaching goes nicely past the postures. For those who don’t have already got some information of the religious aspect of yoga, you’ll accomplish that after a YTT.
For instance, you’ll uncover the refined physique’s energetic facilities that govern completely different points of our bodily physique and feelings. Then, you’ll learn to convey this spirituality into your own home observe, taking the advantages of yoga past the bodily and psychological realms.
What’s extra, the profound religious expertise that occurs on YTT will convey you in contact together with your most genuine self and make it easier to understand your inside calling. This will result in many realizations and self-discoveries.
In truth, it’s not unusual for individuals to determine to make an enormous change of their life, reminiscent of switching careers or shifting nations, after doing a YTT.
For a novel journey journey
These days, you could find yoga trainer coaching programs everywhere in the world, from genuine ashrams in India to extra luxurious experiences in Costa Rica. For that reason, many yogis select to mix journey with studying, reserving a YTT in a rustic or metropolis they’ve all the time wished to go to.
Now, whereas I like to recommend jetting off to an unique place to do a YTT, right here’s a disclaimer. Most YTTs final 3 to 4 weeks, squeezing in 200 hours of tuition. Consequently, these programs will not be easy-going retreats the place you may have half the day free to discover or sunbathe.
As a substitute, they’re intense and depart little free time to do “journey stuff.” You’ll seemingly have at some point off per week, however actually, you’ll be so exhausted you most likely received’t get a lot additional than the pool.
Nonetheless, when you plan to spend a while in your YTT location earlier than or after the course, you may simply embrace some enjoyable adventures in your journey.
I like to recommend staying per week or so after your course finishes. Along with having fun with some much-needed downtime, a few of your classmates will seemingly grasp round too. Thus, you’ll have ready-made journey buddies to discover with.
Last ideas on causes to do yoga trainer coaching
No matter your intention, doing a yoga trainer coaching course is all the time a transformative expertise. They don’t solely offer you a brand new ability which you could flip right into a profession do you have to want. In addition they train you a lot about your self and make it easier to advance alongside your religious or self-development path.
So when you’re questioning whether or not a YTT is a waste of cash when you don’t need to train yoga, the reply is completely not! I extremely suggest that any yogi who desires to deepen their observe or do some inside exploration take at the least one yoga trainer coaching.
In search of the right yoga trainer coaching course? Take a look at my different Yoga weblog posts:
5 Ways in which Yoga Instructor Coaching will Change your Life
The Final Information to Yoga Instructor Coaching in India
A Information to Yoga Instructor Coaching in Bali
A Information to Yoga Instructor Coaching in Europe
The Finest Yoga Instructor Coaching in Costa Rica
